Variety and consistency are key

I’ve been more successful this year in cultivating an exercise habit. Avoiding human contact has meant I haven’t caught colds or non-headline-grabbing viruses, and so far (knock on all things wooden) I haven’t pulled a muscle or injured myself in some way that would cause me to lose all momentum. The biggest break in the routine was the week after I received the second dose of the moderna vaccine. I was wiped out on day two, and just a little lower energy and babying myself the rest of the week, trying to encourage my immune system to put on its superhero cape.

In a workout video, a trainer stated that “variety and consistency are key,” and this year I’ve definitely added more variety to my workouts, including more time and more intensity. I’ve also discovered that I do better if I take one day off each week and switch each day between high intensity and lower intensity workouts.

But this advice made me wonder if I should aim for the same in my writing. I admit that I make more progress if I identify one main project as my top priority, either for the day or for the foreseeable future. Consistency tends to help. If I work each day or every other day on a novel, for example, even if just for a half an hour, the story simmers on a back burner in my brain the rest of the time, and ideas come to me at random moments. I’ve even gotten better about writing those stray ideas down. So consistency and habits of some sort work for me. Variety, now that’s an interesting idea, even if it sounds almost antithetical to consistency. For example, compare a consistent diet of one type of food versus a diet full of variety. But I guess the distinction is that one should be consistent in making some kind of effort, or starting over after essential breaks, but also aim for some variety in the actual activity. I realize that I have also found it helpful to designate one or two days a week as “pressure-free.” That is, if I want to write, great. If I don’t, that’s cool too.

I like to dabble with various forms of creative and reflective writing. Yet I found that I am more successful if I work on whatever I’ve deemed top priority first. If I dabble first, that effort often saps most of my writing energy.

But I know that a certain playfulness helps me too, at least to enjoy life in general. I want to believe playfulness improves my writing. If nothing else, it supports my ability to keep writing.

I am on summer break from my part-time job at the local university so this is a good time for me to experiment to see if and how I can add more variety to what I write. I noted on the blog post by S.G. Browne that writing for fun can help when one hits a wall in the longer project.

So I will explore ways to add some variety while still making the top priority work, um, top priority. Stay tuned! I’ll report back later this summer on how it’s going.

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