From the blog
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Taking a minute to react to the news from South Carolina
I like the advice that we should choose a few things to focus on instead of trying to take in everything…it makes a lot of…
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What now: Navigate treacherous media options
So it happened. Hell froze over, at least according to my thermometer, probably because so many WWII veterans claimed hell would freeze over before our…
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This post is only about exercise
Some days you will lift every weight Some days you will stay in the target heart rate zone You will believe that if you keep…
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Just this
I’m so aware of what I can’t do, can’t promise, can’t make better, and I wish I could. I wish I could offer safety and…
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