It’s data, not judgement.
Yesterday I took stock on my progress last week. Some goals were on track, and some neglected. If there’s a goal that I didn’t achieve, I prefer to view it as data to consider, rather than a reason to kick myself.
As I consider the data, things done and left undone, I ask myself a few questions.
What happened? More importantly, did I choose not to pursue the goal or did circumstances intervene?
If circumstances, then what steps could I take to increase the odds of success next time?
If it was a choice, why didn’t I wish to pursue the goal? Is there something about the goal that is stopping me?
In the past, I’ve sometimes realized that I didn’t pursue a goal because I didn’t feel confident I could do it well. If so, I ask myself how I might either gain confidence or live with the flaws.
Sometimes, I realize I am not fully committed to the goal. So then I ask myself, what change could I make to the goal that would make me actually want to do it?
Sometimes, the goal may seem too difficult. So then I have to consider if there is a way I could make the task easier, or perhaps, break the goal into more achievable parts.
Taking time to unpack the data usually helps me get more done, and/or to better understand what I actually want to accomplish.

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