November 2024

This post is only about exercise

Some days you will lift every weight Some days you will stay in the target heart…
Just this

I’m so aware of what I can’t do, can’t promise, can’t make better, and I wish…
Point of clarification: Republicans did this

Since 2016, I have sought the words to describe what I was witnessing. Con artist? But…
Step one: Take Care

I have been brainstorming ideas for next steps as I search for what to do in…
What now?

If you are walking through this world with your eyes and heart open, you now know…

This post is only about exercise